Questions in times of crises
What part of the situation is under my control? (If you focus on what you can control, you can activate your responsibility and not depend on what is external to you).
What things am I avoiding? That means, what actions do I need to take today?
What am I tolerating that needs to stop, be reduced, delegated or avoided?
What three things are stealing my energy most these days? Define an action in each of the situations.
What is a new habit I can introduce in my life that can make a positive change?
What worries do I need to release today?
What action steps can I take today to improve your personal relations?
What actions steps can I take to simplify my life today and order my present?